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Funcomfortable: The Uncomfortably Fun Truth About Growth

  • 09 Oct 2024
  • 12:00 PM - 1:30 PM
  • https://us02web.zoom.us/j/83560710558?

Registration


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Join us for our October program, James Garrett's "Funcomfortable: The Uncomfortably Fun Truth About Growth." This presentation has been four years in the making and is drawn from hundreds of hours of research, personal experimentation, and coaching clients to build these skills. It is an interactive presentation and will solicit audience participation throughout. Through the use of stories, experiments, displays, discussion, and workshopping, the participants will walk away with a deep and richly rewarding experience – and with concrete ways to apply the tools with their clients.

Eligible for 1.0 CCE Resource Development and .50 CCE Core Competency units.

Learning Objectives:

1* Demonstrate how to facilitate “getting-out-of-your-comfort-zone-exercises" with clients, which will help their clients build the necessary cognitive and emotional resources in order to do the difficult work of personal development.

 2* Differentiate between whether a client needs help moving out of their comfort zone (needs more challenge) or whether they need help moving out of the panic zone (needs less challenge).

 3* Define for clients how their brain naturally resists discomfort, but that with skillful application, the client can make the discomfort of growth more rewarding by adding fun, play, and enjoyment.

About the Presenter: James Garrett

James Garrett is a brain coach and founder of Brain by Design. He’s spoken on stages ranging from Harvard to TEDx and his work has been featured by The New York Times, FastCompany, and Harvard Business Review. He spent years doing research with some of the best psychologists in the world at Columbia, Tufts, and Yale. He's a content creator and course builder and his course called, “Brain Science for Coaches” has been rated as one of the best courses for coaches and is currently certified by ICF for 30 continuing coach education credits. He's a certified coach through the Whole Fit coaching program. He also built one of the only brain-based positive psychology curricula in the Middle East and trained thousands of Arab youth in partnership with Queen Rania of Jordan. A rare combination of scientist, trainer, and entrepreneur, in 2019 James launched the Deep Change Project, a personal journey to discover what’s possible at the outer edges of neuroplasticity and to overcome fear.

Note: All ICF High Country events take place in Mountain Time zone.

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